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SILVER SNEAKERS CLASSIC STRENGTH AND BALANCE CLASS
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Category
Community Events
Registration Info
Registration is required
About this event
The Silver Sneakers Classic is a beginner-friendly strength and endurance class for seniors designed to be safe and effective. The focus is on improving strength, balance and range of motion. The class often utilizes chairs and handheld weights or resistance tubing. This program is FREE and open to the public and is generously funded by the Clifton Park Community Action Fund.
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